Finish Stronger

One Test at a Time!

We use advanced metabolic (e.g., VO2Max, anaerobic & aerobic thresholds, fatmax) and biometric testing to connect your unique fitness benchmarks to your training parameters (i.e., zones) and devices.

We can then pass this information on to you or your coach to help optimize your training.

REMOTE CONSULTS

meet the coach

Ken holds a Master’s degree in Applied Exercise Physiology and is certified as a Clinical Exercise Specialist. He served as the VP of Operations at Fitness Appraisal, Inc. for 11 years, where he provided health and fitness testing for corporations and public agencies. Ken now directs the Fit Stop Human Performance Lab, which he founded in 1998. The lab offers metabolic testing and online coaching, catering to a diverse clientele, including elite and master endurance athletes. His experience includes having managed fitness assessment programs for prestigious clients such as the Naval Special Warfare Group, Star Motocross Racing Team, and the Los Angeles Clippers.

Test Descriptions

TESTING

SERVICES

Other addon tests

• Max Lactate Steady State (MLSS)
• Metabolic Efficiency Profile (MEP)
• VLaMax (anaerobic power) Test-bike

TESTING: What to expect and how to prepare - click here

SEE REVIEWS

TRAIN SMARTER

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